UPCOMING RETREATS
Join Ally Boothroyd and Tiina Kivinen
Reconnect with your Inner Wisdom
Casas Kismet - Costa Rica | January 18 - 25, and 25 - Feb 1, 2025
This is an invitation to both new and dedicated yoga practitioners, nature lovers, meditation enthusiasts, yoga teachers, mermaids, travel junkies, and conscious humans of all ages. We invite you to join us in the wild jungle of the Nicoya Peninsula and legendary, healing waters of the Pacific Ocean on Playa Peleda in Nosara, Costa Rica.
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Together, Tiina & Ally offer creative, flowing, prayerful, and prana-infused yoga that tunes us into our divine nature. With emphasis on the deeper practices of yoga. Their classes inspire a connection to the wisdom of prana (life force) and a deep honouring of experience of the present moment and the gift of life itself.
Starting From: $1999 USD
Join Janet Dalzell and Louise Spittal
Peace by the Water
Casas Kismet - Costa Rica | February 1 - 8, 2025
Join Janet and Louise in paradise for an incredible week-long private retreat. Relax by the pool/ocean or cozy up on one of many hammocks enjoying the jungle mountain top views. Give yourself permission to up-plug, rest and restore. During, this 7 day retreat we will offer daily yoga and meditation practices.
Wake up each morning to the howler monkeys, enjoy the amazing food and connect with an amazing group of women. Experience new friendships and give yourself the gift of indulgence because you deserve it!
Starting From: $1995 USD
Join Ashley Holly Dyment
Retreat to Recharge
Casa Luna - Costa Rica | February 6 - 11, 2025
Journey through the self with Ashley at Casa Luna, a spacious 3,000 sq. ft. home overlooking the Pacific Ocean, just outside the quaint beach town of Samara. The retreat program is all about "pura vida" - living simply. Each day will include guided yoga, meditation, breathwork and cold plunging, designed to help you recharge, reset and connect. Enjoy a mid-retreat visit to Samara, where you can swim in the ocean, visit hip cafes and shops, or try add-on excursions like surf lessons, horseback riding and volunteering at a local dog rescue.
Casa Luna is a family owned retreat centre designed with wellness at its core. The outdoor area features a large infinity pool with an expansive jungle and ocean view.
Starting From: $1350 USD
Join April Janzen & Lacey Mayes
Costa Rica Eco Adventure
Majestic Lodge - Costa Rica | February 8 - 14, 2025
Awaken to an enlivening, all level movement practice before enjoying a healthy and satisfying meal featuring local produce. The day will conclude with an offering of restorative, yin or nidra. The space in between is your opportunity to explore the best that Costa Rica has to offer. Culture, adventure and a deep connection to the natural world are yours to discover.
Nestled in the mountainous area of La Fortuna, our eco-lodge is a stone’s throw from some of the most breathtaking landmarks and unforgettable experiences in Costa Rica. Tranquility is at your doorstep with the opportunity to bask in the natural pool of La Fortuna Waterfall, hike the trails of Arenal Volcano or take a gentle Safari Float down the Penas Blancas River.
Starting From: $1995 USD
Join Elisabeth Parsons and Lisa Diem
Rising Moon Retreat
Casas Kismet - Costa Rica | February 22 - March 1, 2025
Take a deep breath and picture yourself sitting by the pool relaxing without a worry or care in the world. Knowing that this is your time and there’s plenty of it. Feeling connected with yourself, your heart and your joy. Experience what it feels like to let go…to surrender. Join Elisabeth in beautiful Costa Rica and discover the tools you need to stay connected at home. Awaken to the beauty within you as you retreat to Costa Rica and the Rising Moon Retreat.
Starting From: $1915 USD
Join Samantha Montpetit-Huynh
Flip Flops & Hot Flashes
Casas Kismet - Costa Rica | March 1 - 8, 2025
This is a special retreat created for the woman who is navigating menopause and wants to feel seen, validated and heard while she steps into the next chapter of her life.
Menopause and midlife is an opportunity to do all of the things that you have always put off in order to care for everyone else.
Learn how changing the way you live, from the inside out, can create massive shifts for years to come.
Starting From: $1800 USD
Join Cindy Logan
Still Growing
Goddess Garden Eco Resort - Costa Rica | March 1 - 8, 2025
Join Cindy on this adventure with other beautiful, soulful women, as you grow through, and with nature. You will be nurtured in warmth, love, connection, and compassion ~ with a wee bit of fun on the side! This retreat will offer you many opportunities to connect or simply to rest and restore in the most beautiful surroundings of lush gardens and rainforest, with the back ground of waves on the beach.
Starting From: $1950 USD
Join Anna & Tim
A Couples Retreat
Villa Circa del Mar - Tenerife , Spain| March 2 - 8, 2025
A six-day journey of discovery and connection to create the vacation and relationship of your dreams.
Spend a week at the edge of the Atlantic, with seascapes and landscapes alike offering sounds and views to soothe and replenish. Come be nurtured by wonderful food, fresh air, and stunning surroundings while you put your shared energy into your relationship.
Abundant opportunities are provided to integrate what you are discovering through experiences both on-site and in the surrounding magic of this land of eternal spring.
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Starting From: $3450 USD/Couple
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Join Tracey & Susan
Winter Wellness Retreat
Bloom - Ontario| March 7 - 9, 2025
Embark on a transformative journey like no other at the captivating Bloom Holistic Retreat. Tracy Billows and Susan Benoit will be your guides on this all immersive weekend dedicated to igniting your inner healing power and revitalizing your entire being.
Prepare to discover a newfound vitality as you push beyond your limits and step outside of your comfort zone. With Bloom Holistic Retreat as our luxurious sanctuary, located just 1.5-2 hours from Ottawa, you’ll find yourself surrounded by 681 acres of incredible forests, creating the most enchanting backdrop for your wellness experience.
Starting From: $825 CAD +HST
Join Donna Davis
Intentional Living
Casas Kismet - Costa Rica | March 15 - 22, 2025
You’re away from the busyness of life, it's the perfect time to reflect and create new intentions. Intentions that empower you to live a healthy long life that fills you with purpose and joy.
Relaxing by the pool or ocean, daily yoga and meditation, enjoying life-giving food and connecting with an amazing group of women at our own private retreat property - blissful.
​Nestled on top of a quiet ridge in the coastal oasis of Playa Pelada, a unique surf town known for its laid-back vibe and beautiful beaches. This exclusive space in the jungle with stunning ocean vistas allows you to immerse yourself in nature.
Starting From: $1999 USD
Join Ally Boothroyd and Tiina Kivinen and Kristyn Rose
Reconnect with Your Higher Self
La Cusinga - Costa Rica | March 15 - 22, 2025
Imagine a day where the rainforest meets the ocean, on the healing beaches of Uvita, Costa Rica!
You wake up bright and early to the sounds of the rain forest, walk out your front door down a beautiful path to the open air, ocean view yoga studio to practice. It feels so good to start the day with a morning flow, potent pranayama, meditation and blissful savasana while listening to the sounds of the ocean and wildlife.
You emerge and walk with the group to breakfast overlooking the Pacific Ocean.
Starting From: $2599 USD
Join Sarah Britton & Marilyn Kissi
Golden Circle Retreats - Bali
Blue Karma Dijiwa - Bali | March 21 - 27, 2025
Golden Circle Retreats is your opportunity to discover more inspiration, joy, and connection in your life. Led by Sarah and Mikkala, we meet in nature, where your senses will be saturated with unparalleled beauty, and combine delicious, nourishing meals, engaging cooking classes and nutrition workshops, with movement and mindfullness together in circle with women from all over the world. Our week-long, immersive experience will bring vibrancy to all levels of your being.
Rediscover the joy of being in your body, connect iwht your food, and find the spark to ignite your own healthy journey!
Starting From: $3750 USD
Join Amanda Rico and Amanda Lytle
Surf & Soul Vinyasa Retreat
Bodhi Tree - Costa Rica | March 22 - 29, 2025
Immerse yourself in an unforgettable experience curated by the Amandas. Enjoy a diverse range of yoga classes, including Vinyasa, Yin, and Restorative, along with workshops designed to enhance your practice. This retreat is designed to accommodate beginner to advanced practitioners. It offers your spirit and soul a delicate equilibrium between activity and rest, allowing your body and mind to rejuvenate.
Feel reconnected to yourself, with a rekindled sense of self-compassion and a profound feeling of returning home to your true self!
Starting From: $2888 USD
Join Kristi Stangeland
Align with Synchronicity
Bodhi Tree - Costa Rica | April 5 - 12, 2025
Inspiration and magic happen when we slow down and tune into our inner wisdom. Join Kristi at the beautiful Bodhi Tree Resort to enjoy the tranquility of the Costa Rican Nosara jungle. Like the Buddha under the Bodhi tree, we will connect with our inner light. Together, we will discover new ways to foster peace and calm in our lives through new inspirational activities, contemplation and meditation.
Starting From: $3300 USD
Join Amber Stratton & Jen Dagliesh
Pure Unplugged Weekend
Bloom Holistic Retreat - Ontario Canada | April 11 - 13, 2025
A beautiful weekend of yoga and mindfulness awaits you on Loughborough Lake, in South Frontenac, just over 2 hours outside of Ottawa. Bloom Holistic Retreat offers over 600 acres of forest, a breathtaking space to practice yoga, fresh vegetarian meals and time to relax and unwind in the on-site sauna. Enjoy a blend of all of your favorite Pure offerings from Amber and Jen including Ritual, Flow, and of course, a little core work.
Bloom Holistic offers the opportunity to escape the hustle and bustle of everyday life and immerse yourself in a rejuvenating weekend retreat. Nestled amidst serene nature, our retreat promises a harmonious blend of yoga, guided meditation, and deep relaxation. Allow the tranquility of the surroundings of Bloom Holistic to soothe your senses as you deepen your connection with your inner self and nature.
Whether you’re a seasoned yogi or a curious beginner, this retreat offers the perfect setting to relax, reset, and rediscover balance. Join us for a transformative experience that will nourish your body, mind, and soul.
This is the perfect little escape from the everyday to reset and take some time for you.
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Starting From: $725 CAD + HST
Join Charmaine Renee Lee
Breathwork, Embodiment & Spiritual Adventure Retreat
Floating Leaf Retreat Centre - Bali | April 15 - 23, 2025
Join us on this 9-day, 8-night heart opening somatic healing retreat to ground yourself into wholeness through your body and breath, while letting your mind and Spirit soar in the sacred and magical energy of Bali. This retreat is for those who want to step outside of their daily lives, press pause and reconnect with themselves, be inspired and heal in the synergy of like-hearted individuals.
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This is especially for those who are ready to move beyond the stress and confines of the overthinking mind, and rediscover their breath as their source of grounding, healing, expansion and authentic living.
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This retreat is about reigniting the healing power of your embodied breath. It’s about taking time for yourself to observe yourself, to understand yourself, to reconnect with yourself, and to love yourself in a kinder way.
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We look forward to sharing an experiential, life~changing, and heartfelt 9 days with you!
Starting From: $3200 USD
Join Erin Ward-Williams
Wellness Retreat 2025
Prana Del Mar - Mexico | April 13 - 19, 2025
Join the Azur community and founder Erin for a trip of a lifetime in the beautiful desert of Baja, Mexico. A thoughtfully curated experience designed to9 bring together like minded individuals who share a passion for living a healthy lifestyle. An opportunity to stay active while making new friends in a luxurious and breathtaking setting. Step out of your comfort zone and discover a new mindset. We can't wait to spend the week together making memories.
We will be surrounded by expansive views of the Sierra de Laguna mountains, stunning views of the Pacific Ocean and the opportunity to spot wildlife around every corner. Wake up to the sound of waves and begin your day with all level yoga classes led by Erin. You'll be living your best life setting out on new adventures and lounging poolside.
Starting From: $2695 USD
Join Sarah Nicole Martin & Richard Fortin
Purposeful Pause Retreat
Rio Chirripo - Costa Rica | April 21 - 26, 2025
The Purposeful Pause Retreat is for Leaders who understand the power of intentionality - they're willing to create the space to clarify their ideas to have a bigger impact.
Every industry is experiencing an unprecedented amount of change, and the pace is accelerating. Business leaders know that leading through change requires intentionality, and yet many of us become overwhelmed by the day-to-day operational demands that get in the way of time for strategic thinking.
We’re dedicated to helping you create the space to pause, expand your thinking, and tap into new perspectives. Through tailored tools and frameworks, we’ll guide you in staying agile, focused, and ready to lead with intention, even amidst constant change. This retreat will empower you to reconnect, gain clarity, and move forward with renewed purpose.
Starting From: $3600 USD
Join Angela Jervis-Read & Caren Cooper-Bridel
EAST Retreats: Inner Alchemy
Bloom Holistic Retreat - Ontario, Canada | April 25 - 27, 2025
This retreat offers an integrative approach, blending Clinical Somatic Exercises, Yin and Flow Yoga, the Roll Model Method, and Breathwork. These practices are designed to enhance proprioception (our awareness of the body’s position and movement in the external world) and interoception (our ability to sense and interpret internal bodily signals). By improving these vital systems, we aim to support nervous system regulation and foster greater balance within. o deepen the experience, we’ll also explore Somatic Dreaming, a practice that allows us to tap into our inner wisdom and plant the seeds for a more intentional, fulfilling future.
Starting From: $775 CAD + HST
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Join Kristi Stangeland
Savoring the Sweetness: A Mindfulness Retreat
Casa Fuzetta - Portugal | May 13 - 19, 2025
In the unspoilt fishing port of Olhao in Portugal’s Eastern Algarve, Casa Fuzetta is a private sanctuary just a 15-minute drive from Faro airport. Join Kristi and a community of supportive women for a wellness retreat designed to help you slow down and create a more fulfilling life. Through Essentrics movement, meditation, authentic discussions, and facilitated conversations, you’ll learn to find more soul satisfaction in your days. Come away feeling refreshed, empowered, and invigorated.
Starting From: $3200 USD
Join Clarice Gomes
Watercolor Retreat
Cacciamici - Tuscany, Italy| May 18 - 24, 2025
Experience the magic that comes from being under the Tuscan sun, collecting memories that will inspire and motivate you long after this retreat is over.
Art is therapy. Team that in a gorgeous setting and it becomes an unforgettable experience.
Allow yourself to ‘be present’ and take it all in, as you learn to let loose and ‘go with the flow’ over three en plein air watercolor workshops. Benefit from this in-person experience as we explore loose watercolour flowers.
Starting From: $3299 USD
Join Krista Bromfield
Solar & Lunar Practices Comm-UNITY Retreat
Bloom Holistic Retreat - Ontario Canada | May 30 - June 1, 2025
Blossom into June at Bloom!
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This retreat is designed to help you ignite your inner fire with flowing solar yoga sessions balanced perfectly with lunar practices like restorative yoga, myofascial release, yin yoga and a special Waning Moon Yoga Gathering Saturday evening.
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Bloom Holistic Retreat Center is a nourishing home away from home where you will be transported to an oasis for your mind, body and spirit to flourish.
Starting From: $695 CAD + HST
Join Ally Boothroyd
Reconnect with your Inner Wisdom
Bloom Holistic Retreat - Ontario Canada | June 5 - 8, 2025
Indulge in the tranquility of Bloom’s natural settings with options like reading under the shade of a tree, journaling, or experiencing optional massage or Reiki treatments. Indulge in the unique experience of restorative Reiki yoga with Ally and her team, designed to restore your physical, mental, energetic, and spiritual self. Join in an optional lake swim and sauna that will leave you feeling refreshed and revitalized. Engage in workshops that enhance your understanding of Yoga & Yoga Nidra. Connect with fellow participants over meals that celebrate Ayurvedic traditions, nourishing your body and supporting your overall well-being.
Head out on the trails or explore the 2 kilometers of lakefront from the swimming dock or head out in a kayak or stand-up paddleboards the serene lake, warm up by the outdoor fire pit or walk out to the lookout point before another wonderful yoga nidra experience with a deeply relaxing sound bath.
Starting From: $1225 CAD +HST
Join Jackie Eldridge & Anita Shack
Embracing Expansion
La Chiara de Prumiano - Italy | June 16 - 23, 2025
You may find yourself in a period of stress, overwhelm, and even fear during these changing and challenging times. This may show up in your life as postponing your dreams and goals, feeling unsure of what your next steps will be, longing for community, and unable to find balance between self-care and giving to those you love.
You are not alone! Many of us are looking for ways to re-calibrate our way of being in this continuously evolving world. This seeking is what inspired and propelled the birth of this uniquely nourishing retreat: Embracing Expansion!
Starting From: $5499 USD
Join Ally Boothroyd & Kristyn Rose Foster
In the Heart of Nature
Nectar Yoga Retreat - Bowen Island | August 6 - 10, 2025
Nestled in the serene landscapes of Bowen Island, Nectar Yoga Retreat Centre is the perfect sanctuary for rejuvenation and renewal. Begin each day with the soft glow of dawn, surrounded by the natural beauty of Nectar’s serene 20-acre forested landscape, with the gentle sounds of nature creating a sacred space for morning yoga sadhana in the iconic yoga dome. Relish in wholesome, plant-based meals crafted with locally sourced ingredients, designed to support your health and delight your senses. Each meal, prepared with creativity and care, celebrates the season’s bounty and is served in the warm ambiance of our communal dining space, the Onyx Lodge.
Starting From: $2675 CAD
Join Ally Boothroyd
Portugal Retreat
Monte Velho Retreat Centre - Portugal | September 21 - 27, 2025
Viva a Vida! As one might say in this enchanting part of Portugal, which translates to "Live Life". Monte Velho Retreat Centre, set amidst the wild beauty of Portugal's southwestern coast, offers a rustic escape where nature's raw power meets serenity. Surrounded by pine groves, dramatic cliffs, and sweeping ocean views, this peaceful haven feels worlds away, yet is easily accessible from major European cities.
The retreat invites you to let the rhythms of nature guide you, the wonderful cuisine nourish you, and the powers of stillness rejuvenate you.
Starting From: $1375 USD
Join Elaine Clark
Somatic Renewal
Aegialis Hotel and Spa - Greece | September 22 - 28, 2025
Escape to the island of Amorgos, Greece, a 5-star hidden gem in the Cyclades. This transformative experience offers the perfect sanctuary to deepen your understanding of somatic healing while immersing yourself in breathtaking natural beauty. Amorgos has long been a destination for seekers of renewal and connection, blending ancient traditions with untouched landscapes.
You’ll experience a harmonious blend of somatic-informed movement, vinyasa flow, aerial yoga, breath work, restorative yoga, and self-inquiry practices designed to nurture your body, mind, and spirit.
Starting From: $2250 USD
Join Donna Davis
Exhale. Empower. Energize.
Santillan Retreat - Spain | October 26 - November 2, 2025
Join Donna in Malaga Spain. This retreat is for you, if you are a woman juggling ALL THE THINGS, ready to hit reset, step away from the chaos and focus on you.
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Calm your mind, energize your body, and reconnect with yourself.
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Return home feeling confident, strong and empowered to make your health and happiness a #1 priority.
Starting From: $2800 USD
Join Haley Stephens and Sharon Buhagiar
Awaken to Possiility
Mixto Villa - Quimixto, Mexico | November 8 - 15, 2025
Join Haley and Sharon at the beautiful Mixto Villa, the sister resort to Xinalani. Immerse yourself for 7 nights in a 5 star rated villa on a secluded beach near Puerto Vallarta. Enjoy daily yoga and meditation with a small and intimate group of like-minded people.
Pilates, journaling, a group excursion, nourishing food, ground transfers and gratuities are all included.
Starting From: $2499 USD
Join Danielle Goldberg
Glow and Flow
Xinalani Retreat - Mexico | November 22 - 29 2025
This is your chance to unwind and recharge on a serene private beach. Imagine a week where your only focus is you, surrounded by breathtaking sunsets and crystal-clear waters.
Indulge in delicious, nutritious meals and savor the peace of an uncrowded beach. Each day will bring new opportunities for relaxation and rejuvenation, with yoga and Pilates sessions designed to help you find your balance and start the year feeling strong and centered. But that’s not all – there will be plenty of surprises and activities to make this retreat an experience you’ll never forget.
Whether you’re looking to share this incredible journey with a friend or venture out on your own, we’ve got the perfect accommodations to suit your needs. So why wait? Click below and get ready to welcome 2025 with a refreshing, revitalizing retreat that’s all about you!
Starting From: $1950 USD
Join Elaine Clark
Somatic Waves Costa Rica
Bodhi Tree - Costa Rica | December 6 - 13, 2025
Recharge and rejuvenate at the world-renowned and stunning BodhiTree Yoga Resort in Nosara, Costa Rica. We'll spend a week immersed in yoga, surrounded by the jungle, and within walking distance of this picturesque Nosara surfing beach.
This retreat invites you to experience the Playa Guiones coastline with breathtaking sunsets, the soothing rhythm of ocean waves, and pristine sandy shores.
Between classes, you’ll have lots of freedom to spend your vacation however you like.
Reconnect with your body and rediscover your authentic self through a blend of somatic-informed movement, breath work, and self-inquiry practices designed to nurture and rejuvenate. Each session is thoughtfully crafted to facilitate a profound recalibration of your nervous system.
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Starting From: $2295 USD
